Frequently Asked Questions
What is Energy Healing?
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Everything we are and everything we are surrounded by is all energy.
Energy Healing is the ability to connect using Reiki to the the body's flow of energy to promote overall well-being, allowing life force energy to flow freely in your body. It helps to put you into a flow state, where all the energy is flowing freely again and in alignment. When our life force energy is flowing freely, life feels better and it also brings clarity and often a new perspective.
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What is Emotional Clearing?
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We all experience so many emotions each and every day. Often we suppress these emotions, which means we can not always process or allow them to flow freely in certain environments or situations in that moment that we experience them. They then get supressed and stored for another time or day.
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Emotions are meant to flow, they are always moving and always changing.
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Unfortunately, all these emotions have no where to go so they get tangled together, I liken this to Christmas lights, you know when they are completely tangled and you just don't know where to start. The more tangled it gets, the harder life can become and the heavier it can feel. With emotional clearing, we gently untangle the emotions.
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We do this by locating the emotions by using muscle testing to check in with the subconscious. This allows us to bypass the concious mind and dive deep into subconscious thought patterns and beliefs. Once we know what the emotion is we then clear and clean up that emotion using the body meridian points and the breath. By doing this, you will feel a shift and it will bring the emotion back to a neutral energy charge.
When our emotions are neutral a beautiful thing happens.
After we have cleared and cleaned our emotions, we calm our nervous system. When our nervous system is calm, the peace in our lives becomes abundant and expansive. It creates more space. It creates more peace. I allows new possibilities to enter. I think of having clean and clear emotions as it being the perfect temperature ~
Not too hot, not too cold ~ it feels just right.
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How much do I have to share?
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While part of what we do is coaching, we find out most of the information we need from the subconscious mind using muscle testing. You can sometimes feel a story or a memory drop in, sometimes it is that the emotional response will be reactivated and you will feel it in your physical body. You are so safe and held in the space so you can feel free to share as much or as little as you like or feel you need or want to. The space is all yours. As we clear the emotion successfully, it really doesn't matter how much you share. The time we have together is all yours so it is up to you how much or little you share.
How do I prepare for a session?
The best way to prepare for a session is to really open your heart and allow yourself to trust that what we are about to embark on will bring wonderful change! It really is unlike anything else and is hard to put into words, it is something that you will most certainly experience. I will hold you in such a safe and beautiful space so I invite you to really have an open mind and heart coming into the time we have together. Take a few big beautiful deep belly breaths and set your intention for what you would like to have as an outcome for your session. I always ask my clients be very well hydrated so please have water on hand and drink lots of water prior to our time together and no caffeine (if possible) for a couple of hours before your session. You can also have a journal handy and anything that makes you feel really comfortable and relaxed. You won't need to take any notes but you may feel like jotting down some downloads if you have any straight after we finish your session.
What can I expect during a session?
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To begin we open beautiful sacred soul space and set an intention for what you would like as an outcome. I will then ask you for permission to muscle test on your behalf and depending on what session you have booked in for we will dive in and start making wonderful change! Sessions usually run for around 45-60 minutes and once the session is complete we will close sacred soul space. There may be some integrations activities required to really help integrate all the changes we make both consciously and unconsciously but otherwise I would recommend just taking it easy for the rest of the day after a session. I also suggest my clients keep a dream journal handy because it is not uncommon to have some really great insights via our dreams after sessions. I also love the synchronicities that show up before and after sessions so please take a moment and let them land and soak them in, they are messages and confirmation from your angels that you are on the right path.
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How do I know what session I should book?
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I always invite my clients to begin with either an Energy Healing Session or a Distant Healing Session. We always set the intention for the session so if there is a particular issue you are wanting clarity on or to feel neutrality towards we can absolutely do that. If you just want to experience more love, joy, clarity and calmness these are the perfect sessions. If you are wanting to manifest something into your reality, we can call in your desires beginning with your Crown Chakra and landing in your Base Chakra. If you are wanting more abundance in your life then either of these sessions are for you. Intuitive guidance will always help guide us through the session. We can also just allow the session to take us where your sub conscious wants to lead us.
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TThe Bloom is over ten weeks. This is for you if you are ready to invest in yourself are really wanting to create incredible change in your life and upgrade deep rooted belief systems and conciously create a new reality. The Bloom uses the energy of the rose to help the transformational process and we also do a session to help integrate the lower and upper chakras.
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My Distant Healing sessions run a bit differently. They are designed for anyone who is feeling they need support without having a zoom call or having to use any words at all. For this one, I hold you in the same space but I use a bio frequency machine to help shift and clear anything that is not in alignment. All you need to do is be able to have about 1.5 hours to sit or lay down, relax and really allow yourself to receive. During the session I will send messages via instagram and share any insights that come up. If you are located in Perth and would love an in person session, I am able to do any sessions that we do on zoom however I also add my bio frequency, sound, crystals and essential oils for a wonderful support and experience.
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All my sessions are infused with so much reiki life force energy and love. Often there will also be intuitive guidance that comes through to help you on your journey.
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