The Bloom ~ week three
Welcome to The Bloom, Week Three!
This week I worked with the Sacral Chakra and Creativity has been the theme. Root clearing the emotions of Fear, Grief and Paralysed Will. I wont lie, this week has made me laugh, made me cry and made me move forward in the most wonderful of ways. Sometimes when we really feel things that have been brewing for a little while, it can really feel like a lot all at once, but its so important to FEEL it. To release it. I have done a lot of yin yoga this week and also a lot of walks around the river and the ocean to help move the emotions. To move the body helps to allow it to pass, because we know so well that everything passes. It always does. I loved doing a yin yoga class at the Humming Hive in Wembley and also a class specifically for the Sacral Chakra with beautiful affirmations and it was such a powerful experience, you can access that class here if you are interested.
I was on a podcast this week and we discussed the topic of releasing and really feeling emotions. I spoke about how I think we always have a choice, we can feel and move through the emotions that are here and now or we can put them in our backpack and carry them around with us for the next thirty years... I know which one it is I choose! As with the subconsious it is very clever, often our conscious mind will override and make us very busy with other things or anything other than feeling the emotions.
For me this week, this was very true. I was so "busy" that it took a question from my best friend who asked me "How are you" for the emotion to come to the forefront and the tears to fall. I hope everyone has a best friend like I do because I feel so lucky to have had her call me this week and she still loves me - tears and all! That night, I woke at 3am in a panic as there is much that I wasn't really facing and just supressing until it became so obvious to me that it could no longer be ignored. The thing with energy leaks is they are there if we dont heal or listent to them, they are draining our life force energy and we can pretend they are not a problem but really they are. Really they are just waiting for a moment - a friend to call or a night wake up panic at 3am to be brought to the light of day.
And when they rise, they are ALWAYS rising to leave. To make space for something new or better or more wonderful to enter our lives, if only we let it. If only we allow that space to be made. If only we are able to clear what is and make room and space for what is truly meant for us. If only we can just feel them and allow them to leave and flow through us, not supressing or saving these for later.
This week when I cleared Fear it was VERY obvious that the new way forward, the new anchor, the new way of responding in the face of fear is with complete and total TRUST. Trust and Flow, Flow and Trust. When I feel fear, I will lean into trust and allow life to flow. I will no longer block the flow and let things brew for longer than they need to, leaning into trust allows me to really be in the flow of life and see just where it leads me! I am so here for it and I look forward to seeing what flows into my life now this has been cleared, re aligned and this belief system COMPLETELY upgraded and transformed. Watch this space!
The other emotions I root cleared this week were Grief and Paralysed Will. I love the process of clearing fear and then grief and then paralysed will. It really is like a beautiful dance of loosening and allowing one emotion to flow so freely and beautifully and then the next and then the next.
Grief also had a beautiful message ~ To let it go and replace it with LOVE. To receive all the blessings surrounding me today and always! How wonderful to live in alignment with love. Always with love. What would love do? How would love show up? Whats love got to do with it? What does love have to share with me right now?
OK so far today I have replaced FEAR with TRUST and GRIEF with LOVE....
Paralysed Will had the message that when I replace Fear with Trust and Grief with Love I will already be living in alignment and allowing life to flow so beautifully. From there, paralysed will will not really need to show up anymore. With those emotions flowing so freely, paraylysed will will be able to take a bit of a break! The question that came through once I cleared Paralysed Will was this and I would love you to see how it makes you feel, what you notice when you ask your own self this question....
What if life was always meant to be this wonderful?
My answer was this : Life will get really good! I am and have everything I need to live the life of my dreams, as I do the good gets great and the great gets amazing! I will flow like water with life and what will unravel and present itself was there all along, it just needed some space and a clear landing space in my life. The landing space is clear, its cleaned and its SO ready! I have never been more ready to receive and I open my arms, my heart, my life, my world to all the wonderful abundance, experiences, to ALL THE JOY! This is a moment of great change. I step into the new, the new me, the new way forward. Trust and Flow, Flow and Trust! Life is about to get really wonderful, I am so ready and so here for it!!
So what is brewing for the week ahead this week?? I love this journey so much and when I say you need to have some space and some time to allow life to transform and change, you really do! You have to be open and really allow this transformation to happen. I see it and feel it happening so deeply for myself right now. Its uncomfortable at times but it is so wonderful becuase I KNOW that what lies on the other side is just so wonderful.
Stepping into POWER week. One of my most favourite weeks! Working with our inner sunshine and personal power, the Solar Plexus Chakra! The emotions we clear next are Pride, Anger and Desire and allowing the statement of "I deserve to get what I want"! I am very excited to see what unfolds and unravels both for me and for my beautiful clients who are also on this incredible Bloom journey with me.
Thank you for being here. Sending you so much love, joy and abundance!
Til next week...
love Shari x
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