Level 3 of the Spiral is all things Solar Plexus. Inner Sunshine, Personal Power!
Say it with me "I deserve to get what I want"
The Solar Plexus relates to who we are, our will power, discipline, setting beautiful boundaries, doing really well in life. Located at the navel, "Manipura" means "lustrous gem of the city as is associated with the fire elemental. Yellow is the colour of this chakra and it is links to the fire but more broadly to the sunshine! I liken it to your Inner Sunshine and its directly linked to your sense of self. Your confidence and self esteem. How you show up in the world and how brightly you shine and share your light with the world.
On this level, we root clear three big emotions ~ Pride, Anger and Desire.
Pride ~ The attachment to the reinforcement of our own worth.
Anger ~ The impulse to react agains the perceived violation of our boundaries.
Desire~ A sense of being pulled towards, of wanting.
For me personally, I really love this level. It brings up big things that really are holding us back. Following on from our Sacral where we create and moving another level up from our Base where we set our foundation rock solid, I find this level to be where the sunshine in our lives gets brighter. The fire in our belly, our love of life and what we want to be and who we want to become really burns brightly.
Stepping into our personal power is incredible. Allowing ourselves to and giving permission to shine bright. SO bright. To let that light out into the world for all to see, love, admire and inspire others to shine so brightly too.
I invite you right here and now to take a big beautiful belly breath, breathing in and just allowing yourself to connect with your own Solar Plexus Chakra energy centre located at your navel, see it spinning in a beautiful yellow colour and as it spins and gains momentum, the sunshine, the light, the sparkle, the fire in your belly starts to really grow and you can feel a little warmer, a little more inspired, a little stronger in who you are. With every breath in, notice it grow a little brighter.
If you do this every morning to start your day, you allow your inner sunshine to be activated and to shine a little brighter!
If a quick short breath visualisation can really activate your self esteem and inner sunshine to be so bright and beautiful, just imagine how you feel after you have experienced this level of the Spiral! I felt like I walked in with a little spark, maybe the size of a marble and walked out with the it permiating from my navel all around me, above me and below me.
During the week leading up to this level, there were many opporunities for me to reassess the loving boundaries in my life and if I wanted / needed these to change. I got some situations shown to me that allowed me to really question what I wanted in this situation and make some really great adjustments.
Stepping into your personal power is incredible. Really letting your inner sunshine shine so brightly out in the world really is so incredible.
I hope you can shine brightly, so beautifully and brightly today too!
Sending all my Love,
Shari x
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