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shari172

The Spiral ~ Level 4 ~ Heart Chakra...

Updated: Mar 6

Level 4 of the Spiral is all things Heart Chakra.


The Heart Chakra relates to love, relationships, compassion, gratitude and our openness to life. To all the good things, feeling unconditional love. It is our ability to love and show compassion.


This Chakra is green in colour and is located in the middle of our chest.


How easily can you say "I love myself"?


On this level, we root clear three lighter but powerful emotions ~Reason, Acceptance and Love.


Reason ~ The ability to think clearly whilst remaining emotionally open.

Acceptance ~ The ability to be OK with self, other and the present situation.

Love ~ A sense of interconnected oneness and non-seperate unity.


And when we root clear and bring these back to neutrality so much magic happens.


Our openness to love, joy, happiness, wonderful things is expanded. Our heart can hold more of all these things. I like to think of the heart openness as a the aperture of the lens of a camera, sometimes it lets a little bit of light in and sometimes its so open to receiving all the light! The more our heart is open to life, to love, to receiving love and joy into our lives, the more light lives in our heart.


Expansiveness. Openness. Love.


Ahhhh. Feels so amazing!


For me, leading into Heart Charka level was a big one. Lots was rumbling about some old traumas that had occurred. Opportunities to bring these to the forefront of my heart, not really wanting to but just allowing them and being aware that they were brewing to be able release it and let it go.


What was released and let go of this level was possibly the biggest release I have ever had. Going into the session I was feeling really unsure what would unfold (which is very normal and also very necessary for the conscious mind at times) I went in with no expectations. I just tried to really lean it and allow whatever it was that needed to leave to leave and my intuition just knew it would clear and clean so much. And clean and clear it did!


The session was beyond any words I could ever write here. So much shifted, so much changed and things that I had wanted to shift for so long, really left me. Left my heart, left my conscious and subconscious and the relief and love I felt at the end of the session was next level.


Was it possible that my heart just totally expanded, doubled, tripled? its hard to know. But I just know it felt like so much of my trauma, of my past had been healed, so much had been held with so much love and let go of.


It felt spacious and expanded.


Room for so much more love to live in here. The environment had changed, the space was so much more and there is a sense of peace that my heart can only feel now. Growth and expansion is so bumpy and times but when it leads you to this exact moment of clarity, of peace, of love being expanded, you just know its all so worth it and incredible.


So now I step out into my life with an open and expanded heart. I have a connection to my heart now unlike any other I have experienced before.


I am beyond excited to step into my expression next week and see what lies here as this process is in full force now. It's building, it's brewing all kinds of love and joy, happiness and abundance, my inner world is upgrading and it feels so great. My outer physical world will catch up soon I'm sure and I cant wait to see what it holds!

Til next week..


Sending all my Love,

Shari x



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